Step Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. Step 2 of the Step Program goes hand-in-hand with Step 1. While having mentors and relying on supportive loved ones should be a part of the recovery process, Step 2 is a spiritual one. A common misinterpretation is that this step is about God. Instead, Step 2 asks you to find something outside of yourself that will encourage you to stay sober.
Whether you are religious or not, Step 2 is extremely powerful because it asks you to place your hope in a power greater than yourself that can guide you toward a better life. For some, this higher power may be God. For others, it may be the concept of family or a historic role model.
Most importantly, Step 2 is all about identifying what inspires you to stay sober and relying on the strength and hope that this higher power provides. As you work through Step 2 alongside your sober peers and with the guidance of a sponsor or addiction treatment professional, here are a few tips that may help. Step 2 worksheets are excellent tools that can help you process your thoughts and feelings regarding a higher power.
In addition to getting them from your sponsor or addiction treatment provider, you may also find printable Step 2 worksheets online from various trustworthy sources. We grow up feeling that God sees us as our parents did. And so, we grow up seeing ourselves and our God through distorted eyes. For now we simply hold on to the words of A. The beauty of the Second Step is revealed when we begin to think about what our Higher Power can be.
We are encouraged to choose a Power that is loving, caring, and - most importantly - able to restore us to sanity. The Second Step does not say, "We came to believe in a Power greater than ourselves.
The group itself certainly qualifies as a Power greater than ourselves. So do the spiritual principles contained in the Twelve Steps. And, of course, so does the understanding any one of our individual members has of a Higher Power. As we stay clean and continue to work this step, we discover that no matter how long our addiction has gone on and how far our insanity has progressed, there's no limit to the ability of a Power greater than ourselves to restore our sanity.
The final controversy in Step 2 is in the use of the phrase "restore us to sanity". Is the alcoholic mentally ill? If so, what is the nature of this illness? For most addicts and alcoholics, the absurdity of their situation is no secret - they are compelled to continue self-destructive and unsatisfying behaviors even while recognizing that these are not what they wish to do recall the concept of powerlessness.
What could be more insane than continuing to inject oneself with poison? The use of defense mechanisms, denial, and distorted thinking are all evidence of an irrational mind-set. However, this can be a focal type of insanity. This insanity primarily pertains to the addict's relationship to the drug of choice and to the ancillary behaviors. Step Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
While working step one of the twelve steps , you admitted you had a problem and were powerless to drugs and alcohol. In a nutshell, the purpose of Step 2 is to help you develop the self-awareness and understanding that you cannot recover on your own. The truth is, you will need some help to achieve sobriety and Step 2 helps you internalize some of the spiritual principles that are necessary for the recovery process, such as:.
Instead, it challenges you to trust that there is SOME power out there that is greater than you that can help you make it through the journey of sobriety.
Or maybe your higher power is your family, nature, or music. All of those things have the power to create genuine, lasting change in your life as you strive to become the best version of yourself.
The Big Book itself also notes that any type of religious prejudice can really get in the way of progress. Despite what you may or may not believe, the Big Book asks you to set aside any prejudice you may have and simply give the program a chance. Coming to terms with your higher power and trusting it to carry you through all the highs and lows of recovery is a process that will take time. For some people, truly internalizing Step two of the Step Program can take weeks, months, or longer.
Step seven focuses on humility and humbly asks a superior power to remove your shortcomings. Seek the help of higher power while understanding that self-will and determination cannot achieve desired results alone.
At this step, you are willing to make a list of those people who got affected by your addiction. You are ready to face them and make amends with them. You may hesitate to ask for forgiveness from others as rectifying mistakes is sometimes challenging. But it is an effective way to start healing your relationships. Ask for forgiveness and make amends to each person directly when it is possible. It is a common practice that nobody likes to accept their mistakes. But to get complete benefits from the recovery process, continue taking a personal inventory.
Admit it when you are wrong. At Step 11, you establish contact with the superior power through prayer and meditation. Invest efforts in improving contact with your higher power.
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